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i play on all madden level with the human sliders default and the cpu sliders maxed out for every category. injuries are on and slightly raised, i average about 1-2 out for season players per season. the only rules i have for myself are no "cheating" trades. the ones where you can swap your 1st round pick for the 1st and 2nd of the worst team in the league right at the deadline. also no free agent sign and trades. all trades have to be fair. i sim preseason and live with any injuries that show up.
my regular season record over 12 seasons is 163-29 with 9 super bowls. i relocated and built a new stadium and i own every upgrade that there is to own.